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2017 GLOBAL HEMP food INNOVATION WINNER MENU by The Education Centre Piramida Maribor

Updated: Mar 24, 2019

Higher Vocational College

Chefs:

Ms. SANJA VUKAN, Ms. MONIKA MEŠKO, Ms. INES KOKOT,

Ms. SARA BOSILIJ



HEMP STREET FOOD

A RECIPE FOR BREAD BOWLS


Note: the recipe is for three bowls

Ingredients

200 grams of spelt whole flour

100 grams of wheat whole flour

100 grams of wheat flour type 500

10 grams of hemp flour

12 grams of hemp proteins

14 grams of hemp seeds

8 grams of salt

6 grams of hemp butter

250 mililiters of water


Preparation

Use a suitable model and bake as a bread.

When the bread is cool, remove the core

RECIPE FOR DESSERT CUP


Note: the recipe is for app. ten cups

Ingredients

100 grams of spelt flour

25 grams of hemp flour

48 grams of butter

40 grams of ground cane sugar

5 grams of hemp seeds

3 grams of wine stone (vinski kamen???)

25 grams of egg


Preparations

The dough must rest in a refrigerator one hour before preparing cups

Use a suitable model and bake


A SALAD WITH SOFT TOUCH OF MEAT AND

HEMP SALAD


Note: the recipe is for two salads

Ingredients

150 grams of chicory and

motovilec ( Lat.: Valerianella locusta (navadni motovilec))

half of pear (as soon as it is cut into pieces should be poured with the lemon juice)

70 grams of cooked spelt

10 pieces of dry plums

30 grams of diced (narezanih) walnuts

30 grams of dry cranberries

3 table spoon of hemp seeds


Dressing

balsamic vinegar, hemp oil and salt


Preparation

In a bowl well mix ingredients and dressing



MEAT


Marinade for meat

balsamic vinegar

soy sauce

mustard

salt, peper and garlic

grated bio lemon

hemp oil

Preparation of meat

On a small wooden stick alternately put a piece of meat (roast beef) and dried cranberries

Stick with the meat roll in marinade

Quickly grill

Over the hot meat spread hemp butter



FINAL PREPARATION

Fill the bread bowl with salad

Put a stick/sticks with meat in a salad (depends of how many meat we want)

Add wood fork

Decorate with hemp sprouts (alternative: hemp sprouts can be a part of salad ingredients)

Note: the roast beef is more expensive but in microbiological meaning is very safe. So it is suitable for cooking on such events.



VARIANT I

Instead of roast beef chicken meat can be used (less expensive, white meat etc.)

Cut chicken breast into pieces, add salt and pepper

Roll the pieces of meat in mixure of hemp proteins, hemp flour and hemp seeds

Baked meat on a small quantity of fat

Baked pieces of meat put on a smal wood sticks and decorate with grapes


VARIANT II (vegetarian)

Instead of roast beef use cheese for grill

The rest is the same as for roast beef


A SMALL TART WITH CREAMY TOUCH OF HEMP


APPLE FILLING


Ingredients

1 apple

0.5 deciliters of lemon juice

62 grams of cane sugar

30 grams of butter

​Preparation

Peel apple and dice (narežemo. Izraz sem našla v Blankini ajdi) it into small pieces into lemon juice

Melt butter, add sugar and apple (without lemon juice) into melted butter

Sauté utill soft (saute pisano z apostrofom sem našla v Blankini knjigi o ajdi za besedo dušiti)



HEMP CREAM


Ingredients

5 grams of gelatin (vegetarian option is agar-agar)

1.5 deciliters of whipped cream

0.5 deciliter of hemp milk

40 grams of cane sugar

1.5 deciliters of 10 % Greek yogurt


Preparation

Soaked gelatin in 0.5 liters of water

Boil hemp milk and sugar, then add gelatine and cool

to 20 °C

Mix the chilled batters into Greek yogurt and then gradually add a whipped cream



FRUIT CREAM


Ingredients

25 grams of 100 % apple juice

25 grams of lemon juice

28 grams of egg yolks

32 grams of whole eggs

20 grams of cane sugar

30 grams of butter


Preparation

Mix together egg yolks, eggs and half of sugar

Boil juice and the rest of sugar and add to egg yolks

Cook the mixture to 82 °C and beat (stepanje, izraz v Blankini knjigi)

Cool to 35 °C and mix with butter


FINAL PREPARATION

First fill the cup with apple filling, than with hemp cream

Spray both creams at the top (hemp cream must be cooled and solid)

Decorate with roasted hemp seeds





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