2014 GLOBAL HEMP food INNOVATION WINNER MENU by Chef JAN COJHTER KOMAR

HEMP BISCUITS

30 g spelled flour

15 g hemp flour

1 Egg

2 dl coconut milk

1.5 dc l hempseed oil

1 teaspoon baking soda

1 teaspoon baking powder

From the ingredients knead dough to rest for half an hour in the refrigerator. Then roll it out and cut with any scale model. Postponed on a cookie sheet or baking pan and bake until golden yellow. Refrigerated biscuits soaked in chocolate and sprinkle with peeled hemp seed.

STUFFED ROASTED PEPPERS

Boil millet, a ratio of 1 cup of pulp, 2 Salice water. In half of the cooled pulp is added to the minced turkey meat, eggs, spices, chopped hemp leaves (fresh or dried, which have been previously soaked in warm water), two tablespoons aronijina jams.

 The other half of the pulp is added to the grated carrots, egg, tarragon, seasoned with salt or Parmesan cheese and fill another pepper. Paprika baking tray, which has been to coat with olive oil and baked in the oven.

This mass may be baked even in a narrow silicon tin so that the bottom of the pan is administered first half of the pulp, and coat it with the other half. On the top of the brush with the sour cream and baked for about one hour at 180 degrees.

"KONOPLJAČA"

 We make the béchamel sauce, then add the boiled and milled hemp leaves (as in spinach), seasoned with salt, nutmeg, add finely chopped garlic and finally add a little cream.

FULL BREAKFAST

2 teaspoons of chia seed and 1 teaspoon of psyllium (Indian plantain) seeds of evening pour 1 oz of water. In the morning the dish by adding 1 teaspoon of maca powder 1 yogurt or some cottage cheese, fist of fresh fruits (raspberry, strawberry, blueberry, Aronia or banana) and 1 tablespoon of peeled hemp seeds. If desired, can also be added agave syrup or home between.

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HEMP CAKE

DOUGH:

1 cup yogurt

2 Salice brown sugar

2 Salice flour (spelled or flat)

1 cup hemp flour

2 eggs

½ cup hemp oil

50 to 80 g of grated zucchini

Mix all components and finally add grated zucchini. Furnaces for 1 hour at 175 degrees. Chilled Cut into three parts. Lower cake thin Spread cherry marmalade and pour the pudding (in half a liter of milk two pudding, sugar and two tablespoons of cocoa and 2 tablespoons of peeled hemp seeds. The cooled mix 10 g butter). Subsequently covered with another biskvitom. This cake rubs fruit weight (in 3 ounces of whipped cream is added to fresh raspberries and the finely chopped sour cherries, gelatin and sugar to taste. Cover with a third layer of sponge cake and the cake coating with a melted chocolate mass (in cream melted chocolate) and posipaj with hemp husked seeds.

LIGHT DESSERTS

Pineapples, fresh figs, fresh basil and tablespoon of hemp seed.

HEMP BREAD

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40 g spelled flour

20 g hemp flour

3-4 oz of water

yeast

1 dl hempseed oil

Knead the dough to rise for one hour, and bake for 1 hour 180 degrees.

HEMP SALAD

flask grated, tomato, lettuce, fist of fresh chokeberry, thyme, basil, flowers nasturtium, barley, coarse sea salt, balsamic vinegar, hemp oil.

#Bread #Cake #Chocolate #Desserts #Fruits #Sugar