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INDUSTRIAL HEMP IN THE ORCHESTRA WITH MIXED MUSHROOMS, RICE AND BUCKWHEAT


Main Course


Ingridients:

3 teaspoons of industrial husked hemp seeds

1 teaspoon of hemp oil

salted hemp

mushroom powder of mixed forest mushrooms

100 g rice

100g buckwheat porridge

400 ml of water

1 fresh red pepper

lemon juice

parsley

a pinch of garlic

laurel



Preparation:

Wash and drain the buckwheat and rice before cooking. Cut the peppers into small pieces. All ingredients (powder of mushrooms, rice, buckwheat, red pepper, garlic, laurel, chopped marjoram) are cooked in salted water. Cook until the water evaporates (approximately 15 to 18 minutes). Before serving mix oil, parsley and husked hemp seeds. Add lemon juice. Finally, add a tablespoon of sour cream or cottage cheese.



P.S. * In the dialect, buckwheat porridge in Prekmurje (SV Slovenija) is called "hajdina".

Aphrodisiacs: hemp seed, parsley, laurel, garlic, hemp seed


glavna jed

KONOPLJA V ORKESTRU Z MEŠANIMI GOBAMI, RIŽEM, AJDO …

Sestavine:

v oluščena konopljina semena (3 žličke)

v konopljino olje (1 žlička)

v konopljina sol (ščepec)

v gobji prah mešanih gob (2 žlici)

100 g riža

100 g ajde

400 ml vode

1 sveža rdeča paprika

sok limone

ščepec peteršilja

ščepec česna

ščepec majarona

1 lovor



Postopek:

Pred kuhanjem ajdovo kašo in riž operemo. Pod tekočo vodo izplakujemo toliko časa, da izpod cedila priteče bistra voda. Riž in ajdo odcedimo. Na drobno narežemo papriko. Vse sestavine (gobe v prahu, riž, ajdo, papriko, česen, lovor, majaron) zavremo v osoljeni vodi. Med počasnim mešanjem kuhamo toliko časa, da voda izpari (približno 15 minut). Pred serviranjem vmešamo 1 žličko olja in oluščena konopljina semena. Po okusu okisamo z limoninim sokom. Na koncu dodamo lahko žlico kisle smetane, skute ali sira po okusu.

P.S. V ajdi se nahajajo škrob, proteini z visoko biološko vrednostjo, antioksidanti, prehranska vlaknina, minerali, kalij, fosfor, magnezij, železo in vitamini. Ajda je zdravo, okusno in večnamensko živilo, ki ne vsebuje glutena, zato jo primerna za brezglutensko dieto obolelih za celiakijo.



*V narečju pravijo ajdovi kaši v Prekmurju »hajdina«.

v Afrodiziaki: konopljina semena, peteršilj, lovor, česen, konopljina semena


GLOBAL HEMP food INNOVATION 2018 finale

WORLD HEMP CONGRESS 2018

Industrial Hemp & Medical Cannabis Event

EU Slovenia, Ljubljana 15. – 17. October 2018

House of the European Union

Information Center of the European Parliament and European Commission Slovenia


Hemp Recipe WINNER & Photos Author:

Ms. Rasta Vrečko / EU SLOVENIA

Creative amateur hemp Chef



FIND MORE:

WORLD HEMP CONGRESS 2018 event GLOBAL HEMP food INNOVATION finale Industrial Hemp & Medical Cannabis Event EU Slovenia, Ljubljana 15. – 17. October 2018 House of the European Union Information Center of the

European Parliament and European Commission Slovenia


GLOBAL HEMP food INNOVATION

GLOBAL HEMP food INNOVATION WINNERS HempCookBook https://worldhempcongress.wixsite.com/winners-hempcookbook

GLOBAL HEMP food INNOVATION FB


GLOBAL HEMP INNOVATION


WORLD HEMP CONGRESS 2018 EVENT FB https://www.facebook.com/events/640661019604174/

WORLD HEMP CONGRESS

WORLD HEMP CONGRESS FB

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